Knee health is an important topic in Yoga. If done wrong, Yoga could cause knee injuries, when you know how to protect your knees and create optimal alignment Yoga can help heal your knees. So have a look at this yoga video to hear what Esther has to say about preventing an injury and how to approach your yoga practice to keep the knees healthy!
- Comedy Genius Harold Lloyd’s Top Comedy Scenes
- The Tiniest Bird You Have Ever Seen
- The Secret World of Sea Lions
- Japanese Magician Surprises Everyone With His Crazy Act
- How Old Can We Actually Get?
- 5 Most Dangerous Volcanic Eruptions In Human History
- Common Myths Of Yoga Debunked
- The Most Beautiful Train Journey In Switzerland
- This Street Proposal Prank Is Awesome
- Awesome Standup Comedy By Mr Bean
Yoga, Knee Injury and Knee Health
You might also like