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Amazing Piano Stairs
We believe that the easiest way to change people's behaviour for the better is by making it fun to do. We call it…
Easy Warm Up Cardio Workout
Light cardio and fluid stretching movements are essential to lessening the likelihood of muscle and ligament…
Extreme Small Plane Landing On A Ship At Sea
And subsequent takeoff from the deck. With footage of six cameras including inside the aircraft. Better edited…
Cave-Digging Artist Finds Inspiration Underground
For the past 25 years, Ra Paulette has been carving out man-made caves from the sandstone hills of New Mexico, and…
Adriana Lima Workout By Herself
Adriana Lima is a Brazilian model and actress is best known as a Victoria's Secret Angel since 2000, and as a…
10 Minute Ab Workout: How to Get a Six Pack
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of…
4 Steps To Overcome A Devastating Setback
Failure is a part of life -- but how do you overcome a setback when it totally wrecks your confidence? Watch this…
Learn The 12 Steps Of Surya Namaskar
Learn the 12 steps Surya Namaskar (sun salutation). Yoga instructor, Dr KJ Johnson demonstrates in detail the 12…
